Articles | Anthropedia

From Our Experts: Why Nature is Crucial for Well-Being

Prioritizing a relationship with nature is key to orienting your life towards greater well-being. Here’s what our experts have to say about nature and well-being.

April 10, 2024

Why Relationships are Crucial in the Pursuit of Happiness

Relationships are fundamental to our existence, well-being, and self-awareness. Read about how relationships can bring us greater happiness.

Christina Mengert

PhD

February 15, 2024

Why New Year’s Resolutions Fail & What We Can Do About It

This article explores why most New Year's resolutions fail and offers insight into how we can change that.

Christina Mengert

PhD

January 11, 2024

Experts' Advice: How to Cultivate Healthy Relationships

What makes a healthy relationship? Our experts share how to expand awareness of yourself and others in order to improve relationships and lead a more satisfying emotional life.

November 9, 2023

5 Ways to Cultivate Attentiveness This Fall

Autumn is a beautiful time of year, but it’s also fleeting–especially with the holidays coming. Read about how to cultivate more calm and attentiveness so you can enjoy this season fully.

October 27, 2023

Tips vs. Tools: What Really Helps you Make Change?

Ever struggle to implement tips on how to change your life? This article explores the difference between tips and tools, and how each plays a unique role in helping you take action on your goals.

Christina Mengert

PhD

October 12, 2023